Best Ever Vegan Morning Glory Muffins | Easy recipe | Health benefits
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Best Ever Vegan Morning Glory Muffins
Are you hungry and want to eat something delicious? I’m here to show you delicious gluten-free muffins. These muffins are filled with carrots, raisins, and walnuts and have a delicious fluffy taste. These muffins are a smarter choice for those following a vegan lifestyle or looking for a nutritious way to start their day. Vegan glory muffins can easily improve your mood with their delicious taste and crunchy flavor. In fact, these homemade morning glory muffins can carry as the mini-cakes masquerading as “breakfast muffins” at your local café.
Vegan glory muffins are the perfect quick morning breakfast that makes your morning delightful. One special thing about these muffins are not only a great breakfast option but can also be enjoyed as a snack or dessert. I like to make these muffins usually for Sunday breakfast. Another great thing about these muffins is that they can be stored easily by tightly wrapping them individually.
Morning glory muffins provide a little bit of taste of everything – like apples, carrots, nuts, coconut, and pineapple – so don’t be afraid of the long list of ingredients. Oats in these muffins make these gluten-free, without the need for expensive gluten-free flour blends.
How To Make Vegan Morning Glory Muffins (Gluten-Free)
The easiest vegan morning glory muffins recipe is here! These muffins can be made within a few minutes. These muffins are the best thing to remove your hunger. I’m going to make the best vegan morning glory muffins gluten-free. Before going to the recipe, let’s see the required ingredients.
- 2 cups flour
- 1/2 cup oatmeal
- 2/3 cup sugar
- 2 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/3 cup chopped nuts
- 1/3 cup shredded coconut
- 1/3 cup raisins (or any dried fruit of your choice)
- 2-3 carrots
- 1 Apple
- 2/3 cup pineapple
- 1/2 cup water
- 1 tsp vanilla extract
How To Bake Gluten-Free Vegan Glory Muffins
Step1. Take a large bowl for dry ingredients. Put ½ cup of oatmeal, 2/3 cup of sugar, 2 cups of flour, 1/3 cup chopped nuts, 1/3 cup shredded coconut, and 1/3 cup raisins (you can use any dried fruit of your choice) and give them a better mix.
Step2. Put 2 teaspoons of baking soda, 1 teaspoon of cinnamon, and ¼ teaspoon salt and mix it up.
Step3. In this step, you need to take a knife or tray. Take 2/3 cup of pineapple, ½ cup of water, 1 apple, and 2-3 carrots (normal-sized). Cut the carrots and apples into small pieces. Take a blender and put these ingredients and blend them.
Step4. Add the blend material to the dry ingredients, put 1 teaspoon of vanilla extract and give them a quick mix.
Step5. Take a muffin tray and fill the muffin tins one by one by using a muffin liner.
It’s time to cook these muffins. Put the muffin tray into the oven at 350°C for 20-25 minutes or until they become brownish. When your muffins come out, leave them for 8-10 minutes to cool. Now enjoy the most delicious vegan morning muffins with incredible taste.
- You can use melted coconut oil to make vegan morning glory muffins moister.
- Spray the muffins tine with nonstick spray so the muffins will not stick to the liners.
- Don’t need to over mix the muffins batter, mix them until just combined.
Best Serving Ideas
The best ways to serve vegan morning glory muffins are here!
- You can serve these muffins with the cream topping, which makes them more attractive.
- Serving with a spot of jam can enhance the taste of these muffins.
Healthy Vegan Morning Glory Muffins
Vegan morning glory muffins are packed with healthy fiber, which helps to promote the digestive system. Apple and carrot in these muffins are packed with vitamins and minerals that act as antioxidants in the body. The other ingredients of these muffins help lower cholesterol levels and reduce the risk of heart disease. This can be particularly beneficial for those with diabetes or those looking to maintain stable blood sugar levels.
Vegan glory muffins are made with many healthy ingredients like apples, carrots, all-purpose flour, pineapple, etc. Each vegan morning glory muffin contains:
- Calories 160kcal
- Carbohydrates 28g
- Protein 2g
- Fat 5g
- Cholesterol 15mg
- Iron 1mg
- Sodium 178mg
- Potassium 104mg
- Fiber 2g
- Sugar 11g
- Vitamin C 2mg
- Calcium 13mg
These nutrients are beneficial for health. Even you will get full nutrition from these muffins if you make them at home with fresh ingredients.
In the end, vegan glory muffins are a good meal for a healthy breakfast and snacks, and even they can be a special dish to impress your family, friends, and guests. They can be ready just in a few minutes. Their healthy recipe is very easy to make and provides many health benefits. If you want another muffin recipe, tell me in the comment box.
Each vegan morning glory muffin contains 160 calories.
The ingredients which are required to make vegan morning glory muffins are Apple, Carrots, Pine apple, All purpose flour, sugar, vanilla extract, and oatmeal.
Vegan morning glory muffins are made with healthy ingredients such as apple, pineapple, carrots, and all-purpose flour, packed with healthy vitamins and minerals that can provide energy to the body. Fiber in these muffins helps to promote the digestive system.
Vegan morning glory muffins are naturally sweet due to natural ingredients like apples and carrots.
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